Bringing mental wellness to your workplace.
Ideal for you if:

You’re an HR, team lead, or employee seeking psychological safety at work.
You want to improve employee well-being, team dynamics, or stress management.
Your organization values mental health as part of growth and productivity.

Our Vision:
To create meaningful, human-centered interventions that transform workspaces into mindful, emotionally aware ecosystems

Corporate Wellness Programs

Empowering the next generation of Psychologists.
Ideal for you if:

You're a student, intern, or beginner practitioner.
You want practical skills, deeper understanding, and personalized guidance.
You believe in ethical, accessible, and compassionate therapy.

Our Vision:
To nurture skilled and grounded psychologists who can carry forward quality, heart-centered mental health care.

Training & Mentorship for Aspiring Psychologists

Our Offerings at a Glance

There is no one-size-fits-all when

it comes to healing.

Explore what feels right for you.

Each offering at Satvikta has been thoughtfully designed to meet you where you are.

Whether you're looking for a space to reflect, express, connect, or

grow—there's something here for you.

Grow and heal with others who understand your journey.
Ideal for you if:

You want to feel less alone in your struggles.
You are looking for peer support in a professionally facilitated environment.
You thrive in shared experiences and reflections.

Our Vision:
To build safe, reflective, and inclusive communities where connection and vulnerability become strength.

Support Groups

Interactive, themed spaces for learning, unlearning, and expression.
Ideal for you if:

You are looking for short-term, impactful experiences.
You enjoy group-based self-awareness and creative reflection.
You want to try something different before committing long-term.

Our Vision:
To spark insight and inspiration through creative, collaborative spaces—accessible from anywhere

Workshops (Online & Offline)

A one-on-one safe space for personal healing.
Ideal for you if:

You wish to explore your thoughts, emotions, and
challenges at a deeper level.
You are navigating stress, anxiety, grief, life transitions, or relationship issues.
You want a consistent space for inner clarity and emotional regulation.

Our Vision:
To offer a confidential and compassionate space where healing happens at your pace, guided by evidence-based talk therapy tools tailored to your needs.

Individual Therapy

Healing through movement, visual art, storytelling, drama, and music.
Ideal for you if:

Words don’t always feel enough to express how you feel.
You wish to explore creativity as a pathway to healing.
You are seeking gentle, non-verbal forms of emotional release.

Our Vision:
To honour creativity as a powerful channel for emotional processing, healing, and self-discovery.

Expressive Arts Therapy

Ideal for you if:

You're engaged or in a committed relationship and planning a life together.
You want to build emotional intimacy, clarity, and trust.
You wish to explore topics like values, finances, families, roles, or future plans.
You want to learn healthy communication and conflict resolution skills.
You're navigating doubts, differences, or anxiety around marriage.

Our Vision:
Marriage is more than a celebration — it's a lifelong partnership. At Satvikta, we believe in nurturing that journey before it begins. Our pre-marital counselling sessions are designed to help couples connect on a deeper level, strengthen their emotional understanding, and build a mindful, resilient foundation for their shared future. Whether you're confident, curious, or confused — this space invites you to explore, express, and grow together.

Pre-Marital Counselling